Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects.
Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain.
Product details
- Paperback | 32 pages
- 172 x 229 x 5mm | 110g
- 21 Jun 2015
- JESSICA KINGSLEY PUBLISHERS
- Singing Dragon
- London, United Kingdom
- English
- Illustrated
- Illustrated
- Illustrated throughout
- 1848192649
- 9781848192645
- 43,439
Download Pain is Really Strange (9781848192645).pdf, available at moraysteinerschool.org for free.
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